Vinegared carrots with roasted pears

Vinegared carrots with roasted pears

1 hour 25 mins

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Ingredients

  • 4 firm pears, peeled, cored, halved
  • 2 tablespoons extra virgin olive oil
  • Sea salt flakes and freshly ground black pepper
  • 1 tablespoon coconut syrup (see tip)
  • 8 medium carrots, peeled, thinly sliced into ribbons
  • 60ml (1/4 cup) red wine vinegar
  • 1/2 bunch fresh chives, finely snipped
  • 1 tablespoon sunflower seeds, toasted

Directions

  • Step 1 Preheat the oven to 200C/180C fan forced.
  • Step 2 Toss the pears in olive oil and season generously with salt and pepper. Arrange in a roasting pan and bake for 30 minutes. Drizzle with the coconut syrup and bake for a further 15 minutes.
  • Step 3 Toss the carrot and vinegar together in a non-metallic bowl. Set aside for 30 minutes.
  • Step 4 Combine the carrot, pears, chives and sunflower seeds.

Recipe courtesy of www.taste.com.au

Serving size 4

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